Online Therapy in Illinois
Psychodynamic Therapy in Chicago’s Loop.
Psychodynamic therapy for adults throughout Illinois, with space to understand what you are experiencing and the patterns you want to change.
In-network with BCBS PPO plans.
A space to understand and grow
You may be seeking therapy because anxiety has become difficult to manage, depression has left you feeling disconnected, or familiar difficulties keep returning in your relationships. You may also have trouble identifying what feels wrong. Online therapy offers a way to begin that conversation from a private space in your home or another suitable setting in Illinois.
At Fermata Psychotherapy, our therapists share a psychodynamic approach. We pay attention to how your current experiences connect with your history, relationships, and expectations of yourself and others. Over time, recognizing patterns and understanding the feelings around them can create more room to respond differently. Video sessions provide a setting for this ongoing work without a commute to our Chicago office.
Our therapists work with adults facing a range of emotional and relationship concerns. You can explore these areas below, or contact us if you are unsure how to describe what you need.
How online therapy works
1. Tell us what you are looking for
Contact us with a little about what brings you to therapy, your scheduling needs, and whether you have a therapist in mind. If you are unsure whom to meet with, we can help you consider the options.
2. Prepare a private place to meet
For video sessions, choose a place where you can speak freely and are unlikely to be overheard or interrupted. You will need a reliable internet connection and a device with a camera and microphone. If privacy is difficult at home, bring this up when you inquire so we can discuss whether online appointments will be practical for you.
3. Begin the conversation
Your first appointment is a chance to talk about what has been difficult, what you hope therapy might help with, and how it feels to speak with your therapist. You do not need a prepared account of your history or a clear explanation for everything you are feeling. You and your therapist can discuss the format and frequency of ongoing sessions.
Finding a therapist you can speak openly with
The person you meet with matters. Our therapists share a psychodynamic orientation and bring different clinical interests, backgrounds, and ways of working. Their profiles offer a sense of the concerns they work with and how they think about therapy.
Explore our team, or tell us what you are looking for and ask for help choosing a therapist. All our therapists are in network with BCBS PPO plans and offer online therapy.
Begin online therapy in Illinois
You can reach out with a question, a particular therapist in mind, or a sense that something needs attention. Tell us a little about what you are looking for, and we can help you take the next step.
In-network with BCBS PPO plans
CALL OR TEXT: (312) 725 - 6192
EMAIL US: hello@fermatapsychotherapy.com