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Home Specialties Individual therapy Anxiety Depression Trauma & Complex Trauma Loss, Grief & Mourning Self Esteem & Self Worth Shame LGBTQ+ therapy Therapy for Men Relationship Issues Couples Therapy Problematic Sexual Behavior About Our approach Our Values What is a fermata? Insurance + FAQs Therapists Meet Our Team Santiago Delboy Casandra Rdzak Alicia Murphy Patricia Nolan Maya Chehab Griffin Halperin Christine Castorino Sam Abboud Zack Wiener Tina Chen Bilingual العربية 中文 Español Français Română For Clinicians Psychodynamic Supervision Interested in Joining? Blog
Therapy & Counseling in Chicago | Fermata Psychotherapy
CONTACT US

Fermata Psychotherapy Blog

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Why Someone Else’s Success Can Impact Our Sense of Worth
Why Someone Else’s Success Can Impact Our Sense of Worth
Self Esteem & Self WorthFermata PsychotherapySeptember 17, 2026
How Childhood Trauma Can Lead To Over-Apologizing
How Childhood Trauma Can Lead To Over-Apologizing
Trauma and Complex Trauma TherapySantiago DelboySeptember 9, 2026Santiago Delboy
Why Depression Makes It Difficult to Celebrate Our Achievements
Why Depression Makes It Difficult to Celebrate Our Achievements
Depression TherapyFermata PsychotherapyAugust 31, 2026
Why Do We Feel Alone In Relationships?
Why Do We Feel Alone In Relationships?
Relationship IssuesSantiago DelboyAugust 26, 2026Santiago Delboy
Anxiety, Self-Criticism, and Self-Compassion
Anxiety, Self-Criticism, and Self-Compassion
Anxiety TherapyFermata PsychotherapyAugust 18, 2026
Mourning What We Never Had
Mourning What We Never Had
Grief CounselingFermata PsychotherapyAugust 8, 2026
Trauma, Repetition, and Hypervigilance at Work
Trauma, Repetition, and Hypervigilance at Work
Trauma and Complex Trauma TherapySantiago DelboyJuly 26, 2026Santiago Delboy
Depression and the Loss of Curiosity and Imagination
Depression and the Loss of Curiosity and Imagination
Depression TherapySantiago DelboyJuly 6, 2026Santiago Delboy
Anxiety As Protection Against Hurt
Anxiety As Protection Against Hurt
Anxiety TherapySantiago DelboyJune 25, 2026Santiago Delboy
The Emotional Impact of Feeling Criticized by Your Partner
The Emotional Impact of Feeling Criticized by Your Partner
Relationship IssuesFermata PsychotherapyJune 17, 2026
The Effects of Depression on Cognition
The Effects of Depression on Cognition
Guest PostGuest PostJune 14, 2026
Muting Our Voice: Trauma and Fear of Conflict
Muting Our Voice: Trauma and Fear of Conflict
Trauma and Complex Trauma TherapyFermata PsychotherapyJune 8, 2026
Learned Helplessness And Depression
Learned Helplessness And Depression
Depression TherapyFermata PsychotherapyMay 26, 2026
Can ERP Complement Traditional Talk Therapy?
Can ERP Complement Traditional Talk Therapy?
Guest PostGuest PostMay 20, 2026
Why Do We Absorb Other People’s Anxiety?
Why Do We Absorb Other People’s Anxiety?
Anxiety TherapyFermata PsychotherapyMay 19, 2026
Why Sleep Hygiene Doesn't Work for Everyone
Why Sleep Hygiene Doesn't Work for Everyone
Guest PostGuest PostMay 11, 2026
Healing from Emotional Neglect Through Trauma Therapy
Healing from Emotional Neglect Through Trauma Therapy
Fermata PsychotherapyMay 4, 2026
Between Old and New: Anxiety and Life Transitions
Between Old and New: Anxiety and Life Transitions
Anxiety TherapyFermata PsychotherapyApril 20, 2026
Depression in Men: The Impact of Social Expectations
Depression in Men: The Impact of Social Expectations
Therapy for MenFermata PsychotherapyApril 9, 2026
The Emotional Cost of Masking Anxiety in Our Daily Life
The Emotional Cost of Masking Anxiety in Our Daily Life
Anxiety TherapySantiago DelboyMarch 30, 2026Santiago Delboy
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Where we are

53 W Jackson Blvd
Suite 1450
Chicago, IL 60604

Call or Text at 312.725.6192
or send us an email.

In-person therapy in Chicago & virtual throughout Illinois.

What we do

Anxiety Therapy
Depression Therapy
Complex Trauma Therapy
Loss & Grief Counseling
Self-esteem Therapy
Therapy for Shame
LGBTQ+ Therapy
Therapy for Men
Therapy for Relationships

Who we serve

Our Chicago area therapists offer psychotherapy and mental health counseling for adults, including residents of Downtown Chicago, South Loop, West Loop, River North, Lincoln Park, Lakeview, and other neighborhoods in person or online - and anywhere in Illinois via telehealth. Our Chicago therapists are in network with BCBS PPO and Blue Choice PPO plans. Contact us for more information about insurance and fees.
Fermata Psychotherapy
53 West Jackson Boulevard, Suite 1450,
Chicago, IL, 60604,
United States
3127256192 hello@fermatapsychotherapy.com

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