Therapy & Counseling in Chicago | Fermata Psychotherapy
Home Blog
CONTACT US
Individual therapy Couples Therapy Anxiety Depression Trauma & Complex Trauma Self Esteem & Self Worth LGBTQ+ therapy Relationship Issues Loss, Grief & Mourning Shame Problematic Sexual Behavior
Our approach Our Values What is a fermata? Insurance + FAQs
Meet Our Team Santiago Delboy Casandra Rdzak Alicia Murphy Patricia Nolan Shiri Gross Maya Chehab Joana Martins Griffin Halperin Christine Castorino
العربية Español Français Italiano Português Română
Psychodynamic Supervision Join our practice
Home Specialties Individual therapy Couples Therapy Anxiety Depression Trauma & Complex Trauma Self Esteem & Self Worth LGBTQ+ therapy Relationship Issues Loss, Grief & Mourning Shame Problematic Sexual Behavior About Our approach Our Values What is a fermata? Insurance + FAQs Therapists Meet Our Team Santiago Delboy Casandra Rdzak Alicia Murphy Patricia Nolan Shiri Gross Maya Chehab Joana Martins Griffin Halperin Christine Castorino Bilingual العربية Español Français Italiano Português Română For Clinicians Psychodynamic Supervision Join our practice Blog
Therapy & Counseling in Chicago | Fermata Psychotherapy
CONTACT US

Fermata Psychotherapy Blog

contact us
unsplash.30.jpg
The Patient's Wish To Know Their Therapist
The Patient's Wish To Know Their Therapist
Relationship IssuesSantiago DelboyDecember 4, 2025Santiago Delboy
The Grief That Lives Inside Healing
The Grief That Lives Inside Healing
Grief CounselingPatricia NolanNovember 21, 2025Patricia Nolan
The Pursuer–Distancer Dynamic: When Intimacy and Distance Collide
The Pursuer–Distancer Dynamic: When Intimacy and Distance Collide
Relationship IssuesFermata PsychotherapyNovember 12, 2025Santiago Delboy
What is the opposite of shame?
What is the opposite of shame?
ShameSantiago DelboyOctober 31, 2025Santiago Delboy
Depression & Personality: Understanding symptoms in context
Depression & Personality: Understanding symptoms in context
Depression TherapySantiago DelboyOctober 27, 2025Santiago Delboy
The Air We Breathe: Anxiety in times of upheaval
The Air We Breathe: Anxiety in times of upheaval
Anxiety TherapySantiago DelboyOctober 15, 2025Santiago Delboy
What Is Abandonment Trauma?
What Is Abandonment Trauma?
Trauma and Complex Trauma TherapySantiago DelboyOctober 7, 2025Santiago Delboy
Why Are We Drawn To Love Triangles In The Media?
Why Are We Drawn To Love Triangles In The Media?
Relationship IssuesSantiago DelboySeptember 29, 2025Santiago Delboy
How Parental Depression Shapes Us
How Parental Depression Shapes Us
Depression TherapySantiago DelboySeptember 22, 2025
The Tides of Grief
The Tides of Grief
Grief CounselingSantiago DelboySeptember 15, 2025
How Trauma Affects Decision-Making and Risk-Taking
How Trauma Affects Decision-Making and Risk-Taking
Trauma and Complex Trauma TherapySantiago DelboySeptember 7, 2025Santiago Delboy
How Social Media Can Evoke Trauma Responses
How Social Media Can Evoke Trauma Responses
Trauma and Complex Trauma TherapyFermata PsychotherapyAugust 11, 2025
How Avoidance Reinforces Anxiety
How Avoidance Reinforces Anxiety
Anxiety TherapyFermata PsychotherapyAugust 7, 2025
The Unseen Weight: Trauma, Guilt, and Shame
The Unseen Weight: Trauma, Guilt, and Shame
ShameSantiago DelboyJuly 10, 2025Santiago Delboy
Why Someone Else’s Anxiety Makes Us Anxious
Why Someone Else’s Anxiety Makes Us Anxious
Anxiety TherapyFermata PsychotherapyJuly 7, 2025Santiago Delboy
The Link Between Trauma and Emotional Numbness
The Link Between Trauma and Emotional Numbness
Trauma and Complex Trauma TherapyFermata PsychotherapyJune 25, 2025Santiago Delboy
How Depression Therapy Helps Improve Relationships
How Depression Therapy Helps Improve Relationships
Depression TherapyFermata PsychotherapyJune 6, 2025Santiago Delboy
When Anxiety Comes Out As Irritability
When Anxiety Comes Out As Irritability
Anxiety TherapySantiago DelboyMay 29, 2025Santiago Delboy
When A Child Becomes A Parent’s Surrogate Partner
When A Child Becomes A Parent’s Surrogate Partner
Trauma and Complex Trauma TherapySantiago DelboyMay 6, 2025Santiago Delboy
Letting Each Other In: Vulnerability And Relationships
Letting Each Other In: Vulnerability And Relationships
Relationship IssuesSantiago DelboyMay 4, 2025Santiago Delboy
Older
 
Fermata Psychotherapy Logo
book an appointment

Where we are

53 W Jackson Blvd
Suite 1450
Chicago, IL 60604

Call or Text at 312.725.6192
or send us an email.

In-person therapy in Chicago & virtual throughout Illinois.

What we do

Anxiety Therapy
Depression Therapy
Complex Trauma Therapy
Self-esteem Therapy
LGBTQ+ Therapy
Loss & Grief Counseling
Therapy for Shame

Who we serve

Our Chicago therapists offer psychotherapy and mental health counseling for adults, including residents of Downtown Chicago, South Loop, West Loop, River North, Lincoln Park, Lakeview, and all Chicago neighborhoods in person or virtually - and anywhere in Illinois via telehealth. Our therapists are in network with BCBS PPO and Blue Choice PPO plans. Contact us for more information about insurance and fees.
Fermata Psychotherapy
53 West Jackson Boulevard, Suite 1632,
Chicago, IL, 60604,
United States
3127256192 hello@fermatapsychotherapy.com
Hours

Privacy Policy | Terms of Service | No Surprises Act

You can do this.
© 2025 Fermata Psychotherapy, P.C.